Providing therapy and counselling services in the heart of Guelph and virtual therapy across Ontario.
We offer psychotherapy & counselling for youth, adolescents and adults, couples & relationship counselling, ADHD & neurodiversity affirming counselling, and 2SLGBTQ+ affirming care.
Therapy for burnt-out people pleasers navigating life’s ebbs and flows.
Many of us have experienced trauma, not a lot of us have experienced healing or repair.
Our team of therapists aim to build the foundation of safe, trusting, and authentic connection so that you can navigate all of life’s big, tiny, and in-between moments with more compassion and clarity.
We specialize in attachment & intergenerational trauma, anxiety (perfectionism, people-pleasing, imposter syndrome), low mood/depression, OCD, and grief.
We walk alongside you, so you don’t have to do it alone.
Our Guelph Therapy Services
Youth & Adolescent Therapy
Couples Therapy
Individual Therapy
Our mission is to build a collective of helping professionals in Guelph Ontario, to support healing in safe, honest, and authentic connection. We support individuals, couples, and their families through a lens of curiosity and compassion, holding space for each person to feel understood and fully seen.
Humans who are therapists, therapists who are human.
We’re a small but mighty psychotherapy practice in the heart of Guelph, ON that understands how intimidating and scary starting therapy can be. As humans first, we believe in an authentic, welcoming, and down-to-earth approach that invites you to feel deeply seen and heard in the therapeutic space.
We are currently accepting new clients for in-person sessions in Guelph, and virtual sessions across Ontario and Alberta.
We have daytime and evening availability to meet your scheduling needs. We offer in-person therapy sessions in Guelph, and virtual sessions across Ontario and Alberta.
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